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Kichererbsen
Kichererbsen by BioGourmet provides 346 kcal per 100 g, with 3.1 g of sugars and 18 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 217 +60% | |
| Total fat | 6.4 g | 6.4 g | 8% | 4.3 +47% |
| Carbohydrates | 48 g | 48 g | 17% | 29.2 +64% |
| Total sugars | 3.1 g | 3.1 g | 2.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 9.1 +31% |
| Protein | 18 g | 18 g | 36% | 12 +50% |
| Salt | 0.1 g | 0.1 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen, getrocknet aus kontrolliert biologischem Anbau
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 14611342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kichererbsen?
Kichererbsen contains 346 kcal per 100 g and about 346 kcal per serving (100g).
How much sugar is in Kichererbsen?
Kichererbsen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kichererbsen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kichererbsen contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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