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Khaman dhokla
Khaman dhokla by Gits provides 400 kcal per 100 g, with 20 g of sugars and 16.7 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dessert mixes category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 266 +50% | |
| Total fat | 4 g | 1.2 g | 2% | 5.9 −32% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 63.3 g | 19 g | 7% | 47.9 +32% |
| Total sugars | 20 g | 6 g | 27.9 −28% | |
| Added sugars | 15.6 g | 4.7 g | 9% | 29.4 −47% |
| Dietary fiber | 10 g | 3 g | 11% | 2.5 +306% |
| Protein | 16.7 g | 5 g | 10% | 5.2 +220% |
| Salt | 3.1 g | 0.9 g | 0.7 +320% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Dessert mixes products on Foodmetria.
Compared with other dessert mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di riso, farina di semola, farina di lenticchie, farina di frumento, sale, polvere di zucchero, agenti lievitanti (bicarbonato di sodio, acido citrico) asa foetida.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 30g
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 8901155107212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Khaman dhokla?
Khaman dhokla contains 400 kcal per 100 g and about 120 kcal per serving (30g).
How much sugar is in Khaman dhokla?
Khaman dhokla has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Khaman dhokla healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Khaman dhokla contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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