KFC Tzatziki Salad

by KFC 150g in Tzatzikis Barcode 3800500175768
Poor nutritional quality
Ultra-processed food

KFC Tzatziki Salad by KFC provides 133 kcal per 100 g, with 2.4 g of sugars and 4.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 200 kcal 145 −8%
Total fat 10.3 g 15.4 g 20% 11.5 −11%
Saturated fat 4.4 g 6.6 g 33% 4 +11%
Total sugars 2.4 g 3.6 g 3.2 −25%
Protein 4.4 g 6.6 g 13% 4.3
Salt 1.3 g 1.9 g 1.2 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.

Compared with other tzatzikis

Calories lower 49%
Sugars lower 30%
Salt higher 20%
Saturated fat higher 43%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTE: 78% IAURT DE VACĂ STRECURAT (LAPTE DE VACĂ, SMÂNTÂNĂ DE LAPTE, CULTURĂ SIMBIOTICĂ DIN TULPINILE LACTOBACILLUS BULGARICUS ŞI STREPTOCOCCUS THERMOPHILUS), 19,6% CASTRAVETI CRUZI MĂRUNŢIŢI ŞI STRECURAȚI, USTUROI USCAT, AMIDON DE PORUMB MODIFICAT, STABILIZATORI: E1414 AMIDON DE CARTOFI MODIFICAT ŞI E415 GUMA XANTAN, SARE DE MASĂ IODATĂ, CONSERVANT: SORBAT DE POTASIU E202. ALERGEN: LAPTE. POATE CONŢINE: OUĂ, MUŞTAR, DIOXID DE SULF ŞI SULFITL BURĂ DESCUIDERE A SE CONSUMA ÎN TERMEN DE

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
150g
Sold in
Romania
Barcode
3800500175768

Prices reported by shoppers

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Frequently asked questions

How many calories are in KFC Tzatziki Salad?

KFC Tzatziki Salad contains 133 kcal per 100 g and about 200 kcal per serving (150g).

How much sugar is in KFC Tzatziki Salad?

KFC Tzatziki Salad has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KFC Tzatziki Salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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