Key food, saltines cracker

by Key Food in Biscuits and cakes Barcode 0073296217216
Bad nutritional quality
Processed food

Key food, saltines cracker by Key Food provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 60 kcal 433
Total fat 10.7 g 1.5 g 2% 17.3 −38%
Saturated fat 3.6 g 0.5 g 3% 5.1 −30%
Carbohydrates 71.4 g 10 g 4% 63.5 +12%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 7.1 g 1 g 2% 9.7 −26%
Salt 3 g 0.4 g 1.3 +140%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 39%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 48%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour** (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), vegetable oil* (contains one or more of the following oils, interesterified soybean, canola, palm) with citric acid and tbhq added to preserve freshness, salt, contains two percent or less of: sodium bicarbonate, enzymes, yeast, malted barley flour and sodium sulfite.

Contains palm oil
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 crackers (14 g)
Sold in
United States
Barcode
0073296217216

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Key food, saltines cracker?

Key food, saltines cracker contains 429 kcal per 100 g and about 60 kcal per serving (5 crackers (14 g)).

How much sugar is in Key food, saltines cracker?

Key food, saltines cracker has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Key food, saltines cracker healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Key food, saltines cracker contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Key food, saltines cracker? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits and cakes

View all →

More from Key Food

View all →