Nutrition report ready

Key food, natural swiss cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Key Food product.

Nutri-Score C NOVA 3

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Key food, natural swiss cheese

by Key Food in Cheeses Barcode 0275303404729
Average nutritional quality
Processed food

Key food, natural swiss cheese by Key Food provides 357 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.6 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 0.1 g 0 g 1.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 45%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 49%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part skim milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0275303404729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Key food, natural swiss cheese?

Key food, natural swiss cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Key food, natural swiss cheese?

Key food, natural swiss cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Key food, natural swiss cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Key food, natural swiss cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Key food, natural swiss cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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