Key food, dried plums
Key food, dried plums by Key Food provides 275 kcal per 100 g, with 32.5 g of sugars and 2.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 453 −39% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 48.9 +33% |
| Total sugars | 32.5 g | 13 g | 18.7 +73% | |
| Dietary fiber | 5 g | 2 g | 7% | 6.7 −26% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0 g | 0 g | 1.1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prunes, potassium sorbate as a preservative.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0073296674798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Key food, dried plums?
Key food, dried plums contains 275 kcal per 100 g and about 110 kcal per serving (1/4 cup (40 g)).
How much sugar is in Key food, dried plums?
Key food, dried plums has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Key food, dried plums healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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