Kettle-Glazed Cashews

by 7 Select in Snacks Barcode 0052548581640
Bad nutritional quality
Ultra-processed food

Kettle-Glazed Cashews by 7 Select provides 464 kcal per 100 g, with 50 g of sugars and 7.1 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 50 g 14 g 18.8 +167%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 0.1 g 0 g 1.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 10%
Salt lower 27%
Saturated fat lower 35%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews (cashews, sugar, dried strawberries [strawberries, sugar, ascorbic acid], sesame seeds, dried blueberries [blueberries, sugar], gum arabic, natural flavor, sea salt), cranberries (cranberries, sugar, refined sunflower oil).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
NutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0052548581640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kettle-Glazed Cashews?

Kettle-Glazed Cashews contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Kettle-Glazed Cashews?

Kettle-Glazed Cashews has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kettle-Glazed Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kettle-Glazed Cashews contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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