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Keto granola
Keto granola provides 500 kcal per 100 g, with 16.7 g of sugars and 10 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category and comes in a 11 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 417 +20% |
| Total fat | 43.3 g | 14.8 +192% |
| Saturated fat | 26.7 g | 3.7 +612% |
| Carbohydrates | 36.7 g | 56.3 −35% |
| Total sugars | 16.7 g | 14.5 +15% |
| Dietary fiber | 13.3 g | 9.2 +45% |
| Protein | 10 g | 11.4 −13% |
| Salt | 0.5 g | 0.2 +109% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3607 Mueslis products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 13.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 11 oz
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0860272002184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keto granola?
Keto granola contains 500 kcal per 100 g.
How much sugar is in Keto granola?
Keto granola has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Keto granola healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keto granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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