Ketchup Premium

by Kania in Ketchup Barcode 4056489179986
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ketchup Premium by Kania provides 167 kcal per 100 g, with 34.8 g of sugars and 2.1 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
34.8 g · High
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 98 +70%
Total fat 0.3 g 0.5 −48%
Saturated fat 0 g 0.1 −63%
Carbohydrates 37.2 g 21.2 +75%
Total sugars 34.8 g 17.7 +96%
Added sugars 27 g 10.1 +167%
Dietary fiber 2 g 1.4 +47%
Protein 2.1 g 1.4 +54%
Salt 4.5 g 2.1 +115%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 2%
Sugars higher 2%
Salt higher 2%
Saturated fat lower 50%
Protein top 9%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% koncentrat pomidorowy, cukier, 9% biały ocet balsamiczny (ocet z białego wina, moszcz winogronowy), ocet spirytusowy, sól, zioła (0,2% bazylia, 0,02% oregano), przyprawy, ekstrakty przypraw.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Sold in
Poland
Barcode
4056489179986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup Premium?

Ketchup Premium contains 167 kcal per 100 g.

How much sugar is in Ketchup Premium?

Ketchup Premium has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup Premium healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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