Tomato Ketchup

by Mama Bear in Ketchup Barcode 5391537430121
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tomato Ketchup by Mama Bear provides 66 kcal per 100 g, with 9.9 g of sugars and 1.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.9 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 98 −33%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 14 g 21.2 −34%
Total sugars 9.9 g 17.7 −44%
Added sugars 0.3 g 10.1 −97%
Dietary fiber 3.4 g 1.3 +152%
Protein 1.1 g 1.4 −19%
Salt 2.3 g 2.1 +8%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 16%
Sugars lower 16%
Salt higher 32%
Saturated fat lower 1%
Protein top 70%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (63%), Tomato Puree (24%), Chicory Root Syrup (10%), Vinegar, Water, Sugar, Condiment Vinegar (White Wine Vinegar, Grape Must), Rice Starch, Salt, Spices

Palm oil freeMaybe veganVegetarian

Product details

Sold in
Ireland
Barcode
5391537430121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Ketchup?

Tomato Ketchup contains 66 kcal per 100 g.

How much sugar is in Tomato Ketchup?

Tomato Ketchup has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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