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Ketchup natur
Ketchup natur by Spak provides 113 kcal per 100 g, with 22 g of sugars and 1.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 550g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 17 kcal | 98 +16% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 24 g | 3.6 g | 1% | 21.2 +13% |
| Total sugars | 22 g | 3.3 g | 17.7 +24% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 1.3 g | 0.2 g | 0% | 1.4 |
| Salt | 2.7 g | 0.4 g | 2.1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rajčatový protlak (210 g rajčat na 100 g kečupu), pitná voda, cukr, kvasný ocet lihový, jedlá sůl, citronový koncentråt, směs koření.
Product details
- Quantity
- 550g
- Serving size
- 15g
- Labels & certifications
- No preservatives
- Sold in
- Czech Republic
- Barcode
- 8595003412810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup natur?
Ketchup natur contains 113 kcal per 100 g and about 17 kcal per serving (15g).
How much sugar is in Ketchup natur?
Ketchup natur has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup natur healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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