Ketchup natur

by Spak 550g in Ketchup Barcode 8595003412810
Bad nutritional quality
Processed food

Ketchup natur by Spak provides 113 kcal per 100 g, with 22 g of sugars and 1.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 550g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
22 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 17 kcal 98 +16%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 24 g 3.6 g 1% 21.2 +13%
Total sugars 22 g 3.3 g 17.7 +24%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 1.3 g 0.2 g 0% 1.4
Salt 2.7 g 0.4 g 2.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 25%
Sugars higher 32%
Salt higher 13%
Saturated fat lower 1%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rajčatový protlak (210 g rajčat na 100 g kečupu), pitná voda, cukr, kvasný ocet lihový, jedlá sůl, citronový koncentråt, směs koření.

Product details

Quantity
550g
Serving size
15g
Labels & certifications
No preservatives
Sold in
Czech Republic
Barcode
8595003412810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup natur?

Ketchup natur contains 113 kcal per 100 g and about 17 kcal per serving (15g).

How much sugar is in Ketchup natur?

Ketchup natur has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup natur healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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