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Ketchup Light
Ketchup Light by Intermarché Porsi provides 60 kcal per 100 g, with 10 g of sugars and 1.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 540g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 60 kcal | 98 −39% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.5 −8% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −8% |
| Carbohydrates | 13 g | 13 g | 5% | 21.2 −39% |
| Total sugars | 10 g | 10 g | 17.7 −44% | |
| Added sugars | 25 g | 25 g | 50% | 10.1 +147% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.4 −19% |
| Protein | 1.3 g | 1.3 g | 3% | 1.4 |
| Salt | 1.7 g | 1.7 g | 2.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1522 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomate (concentrado de tomate (25%)), açúcar, vinagre de álcool, amido de milho modificado, sal e mistura de especiarias
Product details
- Quantity
- 540g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Portugal
- Barcode
- 5604260334216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup Light?
Ketchup Light contains 60 kcal per 100 g and about 60 kcal per serving (100g).
How much sugar is in Ketchup Light?
Ketchup Light has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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