Ketchup łagodny

by Kotliński 320g in Tomato Ketchup Barcode 5901307004973
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup łagodny by Kotliński provides 98 kcal per 100 g, with 18.7 g of sugars and 1.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
18.7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 102
Total fat 0.4 g 0.4
Saturated fat 0.1 g 0.1 −9%
Carbohydrates 21.5 g 22.4
Total sugars 18.7 g 18.8
Added sugars 12.5 g 11.5 +9%
Dietary fiber 0.6 g 1.1 −45%
Protein 1.6 g 1.1 +49%
Salt 1.9 g 1.9

Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 36%
Sugars lower 40%
Salt lower 44%
Saturated fat higher 44%
Protein top 27%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomidory (210 g pomidord zużyto na 100 g produktu), woda, cukier, ocet spirytusowy, skrobia kukurydziana modyfikowana, sól, aromaty naturalne.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
320g
Sold in
Poland
Barcode
5901307004973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup łagodny?

Ketchup łagodny contains 98 kcal per 100 g.

How much sugar is in Ketchup łagodny?

Ketchup łagodny has 18.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup łagodny healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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