Ketchup Flavored

by Ruffles in Crisps Barcode 8690624106046
Poor nutritional quality

Ketchup Flavored by Ruffles provides 516 kcal per 100 g, with 3.1 g of sugars and 6.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4.2 g · Moderate
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 129 kcal 478 +8%
Total fat 30 g 7.5 g 10% 24.4 +23%
Saturated fat 4.2 g 1.1 g 6% 3.8 +11%
Carbohydrates 53 g 13.3 g 5% 54.3
Total sugars 3.1 g 0.8 g 5.2 −40%
Dietary fiber 4.4 g 1.1 g 4% 5.1 −14%
Protein 6.6 g 1.7 g 3% 8.4 −22%
Salt 1.2 g 0.3 g 1.7 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 36%
Sugars higher 45%
Salt lower 34%
Saturated fat higher 18%
Protein top 47%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25 g
Sold in
Switzerland
Barcode
8690624106046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup Flavored?

Ketchup Flavored contains 516 kcal per 100 g and about 129 kcal per serving (25 g).

How much sugar is in Ketchup Flavored?

Ketchup Flavored has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ketchup Flavored healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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