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Ketchup
Ketchup by Heinz provides 102 kcal per 100 ml, with 23 g of sugars and 1.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 400ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 102 kcal | 98 |
| Total fat | 0.1 g | 0.5 −82% |
| Saturated fat | 0.1 g | 0.1 −8% |
| Carbohydrates | 23 g | 21.2 +8% |
| Total sugars | 23 g | 17.7 +30% |
| Added sugars | 0 g | 10.1 −100% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 1.2 g | 1.4 −12% |
| Salt | 1.8 g | 2.1 −15% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomates (148 g pour 100 g Tomato Ketchup, vinaigre d'alcool, sucre adme naturel d'aneth, poudre d'oignon, extraits d'épices et d'herbes (contiennent du celeri, ec arome naturel. A conserver au réfrigérateur après ouverture. Bien agiter avant utilisation A consommer de préférence avant le voir bouchon. *100% Recyclable à l'exception de perce DE Pays de production: Pays-Bas www.heinz.eu H.J. Heinz GmbH, Postfach 14 05 55, 40075 Düsseldorf, Deutschland e400ml-460g Nährwerte/ Valeurs nutritionnelles 8 715700 126067 Pro/Por 100g Energie/Energie 435 kJ/
Product details
- Quantity
- 400ml
- Sold in
- Germany
- Barcode
- 8715700126067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 102 kcal per 100 ml.
How much sugar is in Ketchup?
Ketchup has 23 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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