Ketchup

by Heinz 250g in Ketchup Barcode 8715700124780
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by Heinz provides 102 kcal per 100 g, with 22.8 g of sugars and 1.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 250g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
22.8 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 98
Total fat 0.1 g 0.5 −82%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 23.2 g 21.2 +9%
Total sugars 22.8 g 17.7 +29%
Added sugars 9.3 g 10.1 −9%
Protein 1.2 g 1.4 −12%
Salt 1.8 g 2.1 −15%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 46%
Sugars higher 29%
Salt lower 41%
Saturated fat higher 46%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomaten (148 g per 100 g Tomato Ketchup), azijn, suiker, zout, specerij - en kruidextracten (bevatten SELDERIJ), specerij,

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
250g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8715700124780

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 102 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ketchup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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