Nutrition report ready

Ketchup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Ketchup

650 g in Ketchup Barcode 8690575031718
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup provides 108 kcal per 100 g, with 19.3 g of sugars and 1.2 g of protein. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 650 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
19.3 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 98 +10%
Total fat 0.1 g 0.5 −82%
Saturated fat 0 g 0.1 −100%
Carbohydrates 26.2 g 21.2 +23%
Total sugars 19.3 g 17.7 +9%
Protein 1.2 g 1.4 −12%
Salt 1.9 g 2.1 −10%

Category average across 1530 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 32%
Sugars higher 46%
Salt lower 50%
Saturated fat lower 1%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
650 g
Sold in
France
Barcode
8690575031718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 108 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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