View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ketchup
Ketchup provides 91 kcal per 100 g, with 18 g of sugars and 1.2 g of protein. Its Nutri-Score is E. It is listed in the Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 98 −7% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 21 g | 21.2 |
| Total sugars | 18 g | 17.7 |
| Added sugars | 0 g | 10.2 −100% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 1.2 g | 1.4 −12% |
| Salt | 2.7 g | 2.1 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1528 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ngedienti: concertratbd pomodoro 50%, acqua, zucchero, axeto t external contact with food/gehäuse, für den kontakt mit stina conservare in luogo fresco e asciutto best before end: see the og carboidrati/ carbohydate kohlenhydrate 21 gdi ái zuccheri/of hvoluoro idoneo al contatto estemo con alimenti/casing suitable which sugar/ davon ziuoler 18g profeine protein eweiß 1,2g, ate indicated on the sachet side, keep in a ocool dry placemindestenss da consumarsi preferibilimente entro fine: vedere data indicata a lato du bood grassi saturi ofwhch satratesi davon gesätigte fettsäuren atbar bis ende: sehe datum auf der beutel, kühl und trocken lagem, 10 ehergia energyenege 365 kj - q
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 80073451
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 91 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More ketchup
View all →
d NOVA 3
a NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 3 
e NOVA 4