Ketchup

by Hellmann's in Groceries Barcode 7794000960251
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Hellmann's provides 69 kcal per 100 g, with 14.4 g of sugars and 1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
14.4 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 194 −64%
Total fat 0.1 g 12.8 −99%
Saturated fat 0 g 2.4 −99%
Carbohydrates 15.3 g 16.1 −5%
Total sugars 14.4 g 9.8 +46%
Added sugars 11.4 g 4.8 +138%
Dietary fiber 1 g 2.4 −59%
Protein 1 g 2.8 −64%
Salt 1.5 g 5.9 −75%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 31%
Sugars higher 23%
Salt lower 49%
Saturated fat lower 39%
Protein top 53%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, concentrado doble de tomate, azucar, vinagre de alcohol,maltodextrina, sal, cebolla, acidulante: acido citrico, conservador: sorbato de potasio, aromatizantes naturales, espesante

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
7794000960251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 69 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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