Ketchup by Guloso

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Ketchup

by Guloso 340 g in Ketchup Barcode 5601019013101

Ketchup Biológico

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Ketchup by Guloso provides 120 kcal per 100 g, with 23 g of sugars and 1.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
23 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 98 +23%
Total fat 0.5 g 0.5 −8%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 26 g 21.2 +23%
Total sugars 23 g 17.7 +30%
Added sugars 11.5 g 10.1 +14%
Dietary fiber 1.2 g 1.3 −13%
Protein 1.4 g 1.4
Salt 1.7 g 2.1 −22%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 15%
Sugars higher 25%
Salt lower 33%
Saturated fat higher 46%
Protein top 42%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomate, Açúcar, Vinagre de Álcool, Sal, Especiarias, Cebola em Pó, Alho em Pó.

Palm oil freeMaybe veganVegetarian
May contain traces
None

Product details

Quantity
340 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGreen DotPT-BIO-02
Sold in
Portugal
Barcode
5601019013101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 120 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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