Ketchup by Metro Chef

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Ketchup

by Metro Chef in Groceries Barcode 4337182010395
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Metro Chef provides 78 kcal per 100 g, with 13.1 g of sugars and 1.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
13.1 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 194 −60%
Total fat 0.3 g 12.8 −98%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 16.3 g 16.1
Total sugars 13.1 g 9.8 +33%
Added sugars 6.6 g 4.8 +37%
Dietary fiber 1.8 g 2.4 −23%
Protein 1.2 g 2.8 −58%
Salt 2.7 g 5.9 −54%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 34%
Sugars higher 25%
Salt higher 28%
Saturated fat lower 40%
Protein top 51%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentré de tomate (43%), eau, vinaigre d'alcool, sucre, amidon modifié de maïs, sel, extrait d'épices, épices, acidifiant (acide citrique), colorant (saccharines).

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Products for professional use
Sold in
France
Barcode
4337182010395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 78 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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