Ketchup by Hela

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Ketchup

by Hela 1pcs in Ketchup Barcode 4027400172805

Original Tomaten Ketchup, 70% Tomatenmark, Spanien & Portugal

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Ketchup by Hela provides 103 kcal per 100 g, with 16.5 g of sugars and 1.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
16.5 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 98 +5%
Total fat 0.4 g 0.5 −26%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 21.7 g 21.2
Total sugars 16.5 g 17.7 −7%
Added sugars 17.1 g 10.1 +69%
Dietary fiber 1.7 g 1.3 +25%
Protein 1.7 g 1.4 +25%
Salt 1.4 g 2.1 −34%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 40%
Sugars lower 35%
Salt lower 21%
Saturated fat higher 46%
Protein top 23%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenmark 70%, Zucker, Branntweinessig, Maisstärke, Kochsalz, Zitronensaftkonzentrat, Gewürze, Kräuter

Palm oil freeVeganVegetarian

Product details

Quantity
1pcs
Labels & certifications
No glutenVegetarianNo preservativesVeganMade in GermanyNo lactoseKlimaneutral
Sold in
Germany
Barcode
4027400172805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 103 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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