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Ketchup
Ketchup by Sosu provides 81 kcal per 100 g, with 16.7 g of sugars and 1.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 98 −17% |
| Total fat | 0.5 g | 0.5 −8% |
| Saturated fat | 0.5 g | 0.1 +362% |
| Carbohydrates | 18 g | 21.2 −15% |
| Total sugars | 16.7 g | 17.7 −6% |
| Added sugars | 0 g | 10.1 −100% |
| Protein | 1.3 g | 1.4 |
| Salt | 0.7 g | 2.1 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATES PLEIN CHAMPS FRANÇAISES (70%), SUCRE FRANÇAIS, VINAIGRE DE CIDRE DE NORMANDIE (9,23%), OIGNONS FRANÇAIS, EAU, AIL FRANÇAIS, SEL DE GUÉRANDE, NOIX DE MUSCADE, CARDAMOME, CORIANDRE.
- May contain traces
- CrustaceansEggsMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3770033065235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 81 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ketchup contain?
No allergens are listed in the label data. It may also contain traces of crustaceans, eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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