Nutrition report ready

Ketchup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Ketchup

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Ketchup

280 g in Ketchup Barcode 3300663330665
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Ketchup provides 78 kcal per 100 g, with 11.6 g of sugars and 1.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
11.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 98 −20%
Total fat 1 g 0.5 +84%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 14.8 g 21.2 −30%
Total sugars 11.6 g 17.7 −35%
Protein 1.4 g 1.4
Salt 1.3 g 2.1 −38%

Category average across 1530 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 22%
Sugars lower 21%
Salt lower 19%
Saturated fat higher 46%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-10No additives
Sold in
France
Barcode
3300663330665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 78 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

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