Ketchup

by Ikea 1pcs in Groceries Barcode 1602256950000
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup by Ikea provides 122 kcal per 100 g, with 21 g of sugars and 1.2 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
21 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 194 −37%
Total fat 0.5 g 0.5 g 1% 12.8 −96%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 28 g 28 g 10% 16.1 +73%
Total sugars 21 g 21 g 9.8 +113%
Added sugars 24.8 g 24.8 g 50% 4.8 +418%
Dietary fiber 2.4 g 2.4 g 9% 2.4
Protein 1.2 g 1.2 g 2% 2.8 −58%
Salt 3 g 3 g 5.9 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 47%
Sugars higher 16%
Salt higher 26%
Saturated fat lower 1%
Protein top 51%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purée de tomates double-concentrée 56%, sucre, eau, vinaigre d'alcool, sel, amidon modifié de pommes de terre, antioxydant : E330, conservateur : E202, épices

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
1 portion (100 g)
Sold in
France, Germany, Switzerland
Barcode
1602256950000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 122 kcal per 100 g and about 122 kcal per serving (1 portion (100 g)).

How much sugar is in Ketchup?

Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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