Ketchup

by Monarch 7 lbs 3 oz in Ketchup Barcode 0758108432468
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Monarch provides 118 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 7 lbs 3 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.5 g · High
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 98 +20%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 29.4 g 21.2 +39%
Total sugars 23.5 g 17.7 +33%
Dietary fiber 0 g 1.3 −100%
Protein 0 g 1.4 −100%
Salt 2.4 g 2.1 +11%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 22%
Sugars higher 20%
Salt higher 30%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
7 lbs 3 oz
Sold in
United States
Barcode
0758108432468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 118 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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