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Ketchup
Ketchup by Sprouts provides 88 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 15 kcal | 98 −10% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 23.5 g | 4 g | 1% | 21.2 +11% |
| Total sugars | 23.5 g | 4 g | 17.7 +33% | |
| Added sugarsUSDA | 17.6 g | 3 g | 6% | 10.1 +74% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 2.4 g | 0.4 g | 2.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato concentrate, sugar, distilled vinegar, salt, onion powder, spices, natural flavors
Product details
- Quantity
- 20 oz
- Serving size
- 1 Tbsp (17 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0646670317965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 88 kcal per 100 g and about 15 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Ketchup?
Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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