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Ketchup
Ketchup by Good Food for Good Sweetened only with Dates provides 63 kcal per 100 g, with 6.3 g of sugars and 0 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 10 kcal | 98 −36% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 12.5 g | 2 g | 1% | 21.2 −41% |
| Total sugars | 6.3 g | 1 g | 17.7 −65% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 10.2 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 1 g | 0.2 g | 2.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1525 Ketchup products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 Tbsp (16 g)
- Labels & certifications
- OrganicVegetarianUSDA OrganicVeganCanada OrganicCertified B CorporationNo added sugar
- Sold in
- United States
- Barcode
- 0627843402633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 63 kcal per 100 g and about 10 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Ketchup?
Ketchup has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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