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Kešu
Kešu by Naturalia provides 594 kcal per 100 g, with 7.8 g of sugars and 20.5 g of protein. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 594 kcal | 594 kcal | 584 | |
| Total fat | 46.6 g | 46.6 g | 60% | 44.8 |
| Saturated fat | 8.3 g | 8.3 g | 42% | 8.5 |
| Carbohydrates | 24.6 g | 24.6 g | 9% | 26.1 −6% |
| Total sugars | 7.8 g | 7.8 g | 7.4 +6% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 20.5 g | 20.5 g | 41% | 18.3 +12% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
na porci (50 g) % RHP na porci Výživové údaje na 100 g 2463 kJ/ 594 kcal 46,6g 1232KJ/ 297 kcal 23,3g 15 % Energie 33 % Tuky z toho nasycené mastné kyseliny Sacharidy z toho cukry Bilkoviny Sül 8,39 24,6g 7,89 20,5g 0,01 g 4,29 12,3g 3,9 g 10,3 9 0,01g 21 % 5% 4% 21 % 0 % im *Referenční hodnota příjmu u průměrné dospělé osoby (8 400 kJ/2000 KCƏI). 1 porce= 50 g - Baleni obsahuje 4 porce. %3D
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- Složení: jádra kešu ořechů
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8586021960063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kešu?
Kešu contains 594 kcal per 100 g and about 594 kcal per serving (100g).
How much sugar is in Kešu?
Kešu has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kešu healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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