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Kerne & Saaten Granola
Kerne & Saaten Granola by DmBio provides 565 kcal per 100 g, with 6.3 g of sugars and 18 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 565 kcal | 57 kcal | 417 +35% | |
| Total fat | 42 g | 4.2 g | 5% | 14.8 +183% |
| Saturated fat | 11 g | 1.1 g | 6% | 3.8 +193% |
| Carbohydrates | 24 g | 2.4 g | 1% | 56.3 −57% |
| Total sugars | 6.3 g | 0.6 g | 14.5 −57% | |
| Added sugars | 26 g | 2.6 g | 5% | 8.5 +206% |
| Dietary fiber | 12 g | 1.2 g | 4% | 9.2 +30% |
| Protein | 18 g | 1.8 g | 4% | 11.4 +57% |
| Salt | 0.2 g | 0 g | 0.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3600 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% HAFERFLOCKEN*, 15% Sonnenblumenkerne*, 13% Kürbiskerne*, Reissirup*, 10% SESAM*, 8% Leinsamen*, 7% Chiasamen (salvia hispanica)*, Kokoschips* getoastet, Sonnenblumenöl high oleic*, Kokosraspeln*, Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja, Sesam, Lupinen und Schalenfrüchten enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 1 portion (10 g)
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganV-Label International
- Sold in
- Germany
- Barcode
- 4067796194685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kerne & Saaten Granola?
Kerne & Saaten Granola contains 565 kcal per 100 g and about 57 kcal per serving (1 portion (10 g)).
How much sugar is in Kerne & Saaten Granola?
Kerne & Saaten Granola has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kerne & Saaten Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kerne & Saaten Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kerne & Saaten Granola contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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