Nutrition report ready
Ken's, light options, italian with romano & red pepper dressing
Nutri-Score D NOVA 4
View detailsKen's, light options, italian with romano & red pepper dressing
Ken's, light options, italian with romano & red pepper dressing by Ken's provides 150 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 194 −23% | |
| Total fat | 13.3 g | 4 g | 5% | 12.8 |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 6.7 g | 2 g | 1% | 16.1 −59% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.9 g | 0.6 g | 5.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, distilled vinegar, vegetable oil (soybean and/or canola), sugar, romano cheese (cultured milk, salt, enzymes), extra virgin olive oil, contains less than 2% of: omega 3 [fish oil and fish gelatin (contains: tilapia, sardine and anchovy)], garlic,* red bell pepper,* spice, onion,* lemon juice, salt, xanthan gum, potassium sorbate and calcium disodium edta as preservatives, annatto, turmeric.
- Allergens
- FishMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- Omega-3
- Sold in
- United States
- Barcode
- 0041335001102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ken's, light options, italian with romano & red pepper dressing?
Ken's, light options, italian with romano & red pepper dressing contains 150 kcal per 100 g and about 45 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Ken's, light options, italian with romano & red pepper dressing?
Ken's, light options, italian with romano & red pepper dressing has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ken's, light options, italian with romano & red pepper dressing healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ken's, light options, italian with romano & red pepper dressing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ken's, light options, italian with romano & red pepper dressing contain?
According to the label data it contains: Fish, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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