Nutrition report ready

Kellogg's Eggo Waffles Buttermilk 12.3oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Kellogg's Eggo Waffles Buttermilk 12.3oz

in Frozen cakes and pastries Barcode 0038000140471
Poor nutritional quality
Processed food

Kellogg's Eggo Waffles Buttermilk 12.3oz provides 260 kcal per 100 g, with 2.9 g of sugars and 6.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Waffles (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 182 kcal 318 −18%
Total fat 8.7 g 6.1 g 8% 16.2 −46%
Saturated fat 2.2 g 1.5 g 8% 8 −72%
Carbohydrates 40 g 28 g 10% 36.9 +8%
Total sugars 2.9 g 2 g 20.9 −86%
Dietary fiber 1.2 g 0.8 g 3% 2.3 −49%
Protein 6.3 g 4.4 g 9% 5.5 +14%
Salt 1.3 g 0.9 g 0.5 +176%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen cakes and pastries

Calories lower 31%
Sugars lower 7%
Salt higher 5%
Saturated fat lower 12%
Protein top 29%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), buttermilk, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Waffles (70 g)
Sold in
United States
Barcode
0038000140471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's Eggo Waffles Buttermilk 12.3oz?

Kellogg's Eggo Waffles Buttermilk 12.3oz contains 260 kcal per 100 g and about 182 kcal per serving (2 Waffles (70 g)).

How much sugar is in Kellogg's Eggo Waffles Buttermilk 12.3oz?

Kellogg's Eggo Waffles Buttermilk 12.3oz has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kellogg's Eggo Waffles Buttermilk 12.3oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg's Eggo Waffles Buttermilk 12.3oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg's Eggo Waffles Buttermilk 12.3oz contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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