Kefir lowfat milk smoothie
Kefir lowfat milk smoothie by simple truth organic provides 58 kcal per 100 g, with 8.3 g of sugars and 4.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented milk drinks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 139 kcal | 59 | |
| Total fat | 0.8 g | 2 g | 3% | 1.6 −49% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1 −37% |
| Carbohydrates | 8.3 g | 20 g | 7% | 7.7 +9% |
| Total sugars | 8.3 g | 20 g | 7 +19% | |
| Added sugars | 4.2 g | 10 g | 20% | 3.5 +19% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 4.6 g | 11 g | 22% | 3.3 +41% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic blueberry flavor, organic beet powder (for color), vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0011110877741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir lowfat milk smoothie?
Kefir lowfat milk smoothie contains 58 kcal per 100 g and about 139 kcal per serving (1 cup (240 g)).
How much sugar is in Kefir lowfat milk smoothie?
Kefir lowfat milk smoothie has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir lowfat milk smoothie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir lowfat milk smoothie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir lowfat milk smoothie contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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