View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kéfir (leche fermentada)
Kéfir (leche fermentada) by Bonlife provides 40 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented dairy desserts category and comes in a 200 mL pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 80 kcal | 100 −60% | |
| Total fat | 1 g | 2 g | 3% | 4.1 −76% |
| Saturated fat | 0.5 g | 1 g | 5% | 2.6 −81% |
| Carbohydrates | 4 g | 8 g | 3% | 9.4 −58% |
| Total sugars | 3 g | 6 g | 8.3 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3 g | 6 g | 12% | 6.1 −50% |
| Salt | 0.1 g | 0.2 g | 0.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Fermented dairy desserts products on Foodmetria.
Compared with other fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche semidescremada, agua, gelatina, lactasa, sorbato de potasio, pectina, cultivos activos de kefir (Bifidobacterium infantis, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus delbrueckii subsp. lactis, Lactobacillus fermentum, Lactobacillus paracasei, Lactobacillus rhamnosus, Lactococcus lactis subsp. cremoris, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. lactis biovar leuconostoc mesenteroides, Leuconostoc pseudomesenteroides, Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus), probióticos (Bifidobacterium lactis, Lactobacillus acidophilus), vitaminas A y D.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 mL
- Serving size
- 200 ml
- Sold in
- United States
- Barcode
- 7451109851131
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kéfir (leche fermentada)?
Kéfir (leche fermentada) contains 40 kcal per 100 g and about 80 kcal per serving (200 ml).
How much sugar is in Kéfir (leche fermentada)?
Kéfir (leche fermentada) has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir (leche fermentada) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir (leche fermentada) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir (leche fermentada) contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
More fermented dairy desserts
View all →
a NOVA 4 
a NOVA 4
a 
a NOVA 4 
a NOVA 4 
b NOVA 4