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Kefir Gut Health
Kefir Gut Health by Activia provides 77 kcal per 100 g, with 8.7 g of sugars and 3.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir yogurts category. Contains: milk, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 89 kcal | 89 −13% | |
| Total fat | 3.1 g | 3.6 g | 5% | 4 −21% |
| Saturated fat | 2 g | 2.3 g | 12% | 2.6 −22% |
| Carbohydrates | 9.6 g | 11 g | 4% | 8.9 +8% |
| Total sugars | 8.7 g | 10 g | 7.9 +11% | |
| Added sugars | 2.6 g | 2.9 g | 6% | 4.4 −42% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −65% |
| Protein | 3.6 g | 4.1 g | 8% | 4.4 −19% |
| Salt | 0.1 g | 0.1 g | 0.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.
Compared with other kefir yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed Milk, Cream (Milk), Peach (4.6%), Sugar, Concentrated Passion Fruit Juice (0.5%), Modified Starch, Pumpkin and Apple Concentrate, Stabiliser (Pectin), Concentrated Lemon Juice, Natural Flavourings, Milk Minerals Concentrate, Live Yogurt and Kefir Cultures, and Yeasts
- Allergens
- MilkPeach
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (115 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 5060360508979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Gut Health?
Kefir Gut Health contains 77 kcal per 100 g and about 89 kcal per serving (1 serving (115 g)).
How much sugar is in Kefir Gut Health?
Kefir Gut Health has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Gut Health healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Gut Health vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Gut Health contain?
According to the label data it contains: Milk, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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