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Kéfir de vaca
Kéfir de vaca provides 76 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk drinks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 114 kcal | 59 +29% | |
| Total fat | 5 g | 7.5 g | 10% | 1.6 +210% |
| Saturated fat | 3.3 g | 5 g | 25% | 1 +239% |
| Carbohydrates | 3.4 g | 5.1 g | 2% | 7.7 −56% |
| Total sugars | 2.1 g | 3.2 g | 7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 4.3 g | 6.5 g | 13% | 3.3 +32% |
| Salt | 0.1 g | 0.1 g | 0.1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NE FERMENTADA DE VACA. PROCEDENTE DE LA GANADERÍA ECOLÓGICA. pientos lácticos de kéfir. 'de producción ecológica controlada. Origen de la leche: España. E FERMENTADO NATURAL. PROVENIENTE DE PRODUÇÃO ANIMAL BIOLOGICA. edientes: Leite gordo pasteurizado¹ (leite certificado em bem-estar animal), nata pasteurizat mentos lácteos de quefir. 'de produção biológica controlada. Origem do leite: Espanha. SEJOS DE UTILIZACION: Abrir el envase y, si no se va a consumir entero, verter la cantidad desd CONSELHOS DE UTILIZAÇAO: Abrir a embalagem e se não consumir o produto na sua totalidade colocar tro vaso. Volver a cerrar y guardar en el frigorifico. Consumir en los 6 días siguientes. quantidade desejada num recipiente. Voltar a fechar e guardar no frigorífico. Consumir nos 6 dias seguintes ES-Conservar en frio entre 0°C y 6°C. PT - Conservar no frigorífico entre 0°C e 6ºC.
- Allergens
- Milk
Product details
- Serving size
- 150 g
- Sold in
- Spain
- Barcode
- 2004060055671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir de vaca?
Kéfir de vaca contains 76 kcal per 100 g and about 114 kcal per serving (150 g).
How much sugar is in Kéfir de vaca?
Kéfir de vaca has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir de vaca healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir de vaca vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir de vaca contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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