Kefir by Milbona

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Kefir

by Milbona in Kefir yogurts Barcode 4056489383017
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Kefir by Milbona provides 73 kcal per 100 g, with 5.1 g of sugars and 4.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir yogurts category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 89 −18%
Total fat 2 g 4 −50%
Saturated fat 1.2 g 2.6 −53%
Carbohydrates 8.8 g 8.9
Total sugars 5.1 g 7.9 −35%
Protein 4.7 g 4.4 +7%
Salt 0.3 g 0.1 +110%

Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories lower 37%
Sugars lower 32%
Salt higher 1%
Saturated fat lower 28%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4056489383017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 73 kcal per 100 g.

How much sugar is in Kefir?

Kefir has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Kefir Yogurts by Nutri-Score Highest-Protein Kefir Yogurts Least Processed Kefir Yogurts Lowest-Calorie Kefir Yogurts Best Low-Sugar Kefir Yogurts

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