Kaurasnacks Oatis Rosemary

by Oatis 150g in Puffed salty snacks Barcode 6430013257568
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kaurasnacks Oatis Rosemary by Oatis provides 459 kcal per 100 g, with 3.6 g of sugars and 8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.2 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 470
Total fat 20 g 22.6 −12%
Saturated fat 2.2 g 5.1 −57%
Carbohydrates 59 g 57
Total sugars 3.6 g 4.4 −18%
Dietary fiber 6.7 g 4 +66%
Protein 8 g 9 −12%
Salt 1.2 g 2.1 −42%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 29%
Sugars higher 39%
Salt lower 21%
Saturated fat lower 34%
Protein top 42%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Finnisches glutenfreies Vollkorn-Hafermehl (40 %), finnisch Kartoffelgranulat, Pflanzliche Öle (Sonnenblumen, Raps), Kartoffelstärke, Gewürz (Maltodextrin, Dextrose, Milchpulver, Salz, Zucker, Molkepulver (aus Milch), Zwiebel, Hefeextrakt, Petersilie, Gewürz (Rosmarin, Knoblauch, Capsicum), Rosmarinextrakt, Aroma).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
No glutenCrossed Grain TrademarkDZG Gluten freeVegetarian gluten free
Sold in
Finland
Barcode
6430013257568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaurasnacks Oatis Rosemary?

Kaurasnacks Oatis Rosemary contains 459 kcal per 100 g.

How much sugar is in Kaurasnacks Oatis Rosemary?

Kaurasnacks Oatis Rosemary has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaurasnacks Oatis Rosemary healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kaurasnacks Oatis Rosemary vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kaurasnacks Oatis Rosemary contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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