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Katies
Katies provides 100 kcal per 100 g, with 17 g of sugars and 0 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 427 −77% |
| Total fat | 0 g | 18.4 −100% |
| Saturated fat | 0 g | 8.6 −100% |
| Carbohydrates | 24 g | 58.4 −59% |
| Total sugars | 17 g | 37.2 −54% |
| Dietary fiber | 0 g | 4.5 −100% |
| Protein | 0 g | 6.1 −100% |
| Salt | 0.2 g | 0.6 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2983 Sweet snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, gluccose syrup, food starch-modified, dextrose, malic acid, citric acid, sodium malate, lactic acid, natural flavors, fruit juices for color, vegetable juices for color calcium carbonate, spirulina extract for color, contains wheat, made on equipment that also processes
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0860004671312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katies?
Katies contains 100 kcal per 100 g.
How much sugar is in Katies?
Katies has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Katies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Katies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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