Katenspek
Katenspek by Zwagerman vleeswaren provides 306 kcal per 100 g, with 1.6 g of sugars and 13.7 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 plak (12.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 37 kcal | 309 | |
| Total fat | 26.9 g | 3.2 g | 4% | 24.5 +10% |
| Saturated fat | 10 g | 1.2 g | 6% | 9.3 +7% |
| Carbohydrates | 4.1 g | 0.5 g | 0% | 1.3 +223% |
| Total sugars | 1.6 g | 0.2 g | 0.7 +121% | |
| Protein | 13.7 g | 1.6 g | 3% | 20.7 −34% |
| Salt | 2.4 g | 0.3 g | 2.9 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1.0 plak (12.0 g)
- Sold in
- Netherlands
- Barcode
- 4056489220183
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Katenspek?
Katenspek contains 306 kcal per 100 g and about 37 kcal per serving (1.0 plak (12.0 g)).
How much sugar is in Katenspek?
Katenspek has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Katenspek healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 4 
c 
c More bacon
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 More from Zwagerman vleeswaren
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4