Katarzynki gingerbread cookies
Katarzynki gingerbread cookies by Kopernik provides 402 kcal per 100 g, with 36 g of sugars and 5.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piernik (9.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 37 kcal | 457 −12% | |
| Total fat | 10 g | 0.9 g | 1% | 20.3 −51% |
| Saturated fat | 6.2 g | 0.6 g | 3% | 8.8 −30% |
| Carbohydrates | 68 g | 6.3 g | 2% | 64 +6% |
| Total sugars | 36 g | 3.3 g | 28.6 +26% | |
| Added sugars | 18 g | 1.7 g | 3% | 18.5 |
| Protein | 5.8 g | 0.5 g | 1% | 6.8 −15% |
| Salt | 0.6 g | 0.1 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, rye flour, color: caramel, leavening agent: ammonium carbonate, potato starch, spices, salt, acidity regulator: citric acid.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piernik (9.3 g)
- Sold in
- France, United States
- Barcode
- 5900056000175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katarzynki gingerbread cookies?
Katarzynki gingerbread cookies contains 402 kcal per 100 g and about 37 kcal per serving (1 piernik (9.3 g)).
How much sugar is in Katarzynki gingerbread cookies?
Katarzynki gingerbread cookies has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Katarzynki gingerbread cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Katarzynki gingerbread cookies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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