Kaszka mleczna

by Go Active Proteinowa in Puddings Barcode 8595588202356
Very good nutritional quality
Ultra-processed food

Kaszka mleczna by Go Active Proteinowa provides 81 kcal per 100 g, with 4.8 g of sugars and 8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
4.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 162 kcal 136 −40%
Total fat 1.5 g 3 g 4% 3.7 −59%
Saturated fat 0.9 g 1.8 g 9% 2.2 −60%
Carbohydrates 8.7 g 17.4 g 6% 20 −56%
Total sugars 4.8 g 9.6 g 11.6 −59%
Added sugars 0 g 0 g 0% 8.9 −100%
Dietary fiber 0.2 g 0.4 g 1% 1.3 −85%
Protein 8 g 16 g 32% 5.4 +48%
Salt 0.3 g 0.5 g 0.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 994 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 23%
Sugars lower 27%
Salt higher 27%
Saturated fat lower 19%
Protein top 29%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko, białka mleka, kasza manna z pszenicy, skrobia modyfikowana, regulator kwasowości, fosforany sodu, substancja zagęszczająca, naturalne aromaty, karagen, sól morska, substancje słodzące, suklaroza, acesulfam K

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (200 g)
Sold in
Poland
Barcode
8595588202356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaszka mleczna?

Kaszka mleczna contains 81 kcal per 100 g and about 162 kcal per serving (1 portion (200 g)).

How much sugar is in Kaszka mleczna?

Kaszka mleczna has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaszka mleczna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kaszka mleczna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kaszka mleczna contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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