Kashi Entre's Mayan Harvest Bake 10oz

in Frozen plant-based foods mixes Barcode 0018627106067
Good nutritional quality
Ultra-processed food

Kashi Entre's Mayan Harvest Bake 10oz provides 117 kcal per 100 g, with 7.8 g of sugars and 3.7 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
7.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Entre (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 331 kcal 131 −11%
Total fat 2.8 g 7.9 g 10% 5.1 −45%
Saturated fat 0.5 g 1.4 g 7% 1.2 −58%
Carbohydrates 19.9 g 56.3 g 20% 14.2 +41%
Total sugars 7.8 g 22.1 g 2.7 +191%
Added sugarsUSDA 2.3 g 6.5 g 13% 0.5 +319%
Dietary fiber 3.7 g 10.5 g 38% 3.9 −6%
Protein 3.7 g 10.5 g 21% 7.9 −53%
Salt 0.3 g 0.8 g 0.8 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories lower 49%
Sugars higher 2%
Salt lower 23%
Saturated fat lower 38%
Protein top 54%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantains (plantains, soybean oil), amaranth polenta (water, amaranth, milled corn, sea salt, ancho chili, onion puree, cane sugar, spices, cilantro, garlic, sesame seeds, paprika [color], cornstarch), cooked black beans, roasted sweet potatoes, tomatoes (ground tomatoes, tomato puree, salt), kale, pumpkin seeds, oats, cane sugar, cornstarch, expeller pressed sunflower oil, rye, hard red wheat, triticale, brown rice, barley, buckwheat, sesame seeds, ancho chili, sea salt, onion puree, dried garlic, spices, cilantro, garlic, paprika (color).

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
1 Entre (283 g)
Sold in
United States
Barcode
0018627106067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kashi Entre's Mayan Harvest Bake 10oz?

Kashi Entre's Mayan Harvest Bake 10oz contains 117 kcal per 100 g and about 331 kcal per serving (1 Entre (283 g)).

How much sugar is in Kashi Entre's Mayan Harvest Bake 10oz?

Kashi Entre's Mayan Harvest Bake 10oz has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kashi Entre's Mayan Harvest Bake 10oz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kashi Entre's Mayan Harvest Bake 10oz contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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