Kashi entre's india tikka masala 5.6oz

in Frozen plant-based foods mixes Barcode 0018627100324
Good nutritional quality
Ultra-processed food

Kashi entre's india tikka masala 5.6oz provides 191 kcal per 100 g, with 4 g of sugars and 10.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pizza (159 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 304 kcal 131 +45%
Total fat 5.9 g 9.4 g 12% 5.1 +16%
Saturated fat 2.1 g 3.3 g 16% 1.2 +76%
Carbohydrates 29.5 g 46.9 g 17% 14.2 +108%
Total sugars 4 g 6.4 g 2.7 +49%
Dietary fiber 6 g 9.5 g 34% 3.9 +52%
Protein 10.2 g 16.2 g 32% 7.9 +29%
Salt 0.6 g 1 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 24%
Sugars higher 14%
Salt lower 34%
Saturated fat higher 22%
Protein top 33%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, ground flaxseed, yeast, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder, canola oil), sauce (water, tomato paste [tomatoes], dried sweet cream (cream, nonfat milk), nonfat milk, spices, dehydrated onion, dehydrated garlic, dried cane syrup, salt, cornstarch, paprika extract [for color], natural flavors), mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), roasted eggplant, spinach, diced tomatoes, crushed red pepper.

Not vegan
Allergens
GlutenMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pizza (159 g)
Sold in
United States
Barcode
0018627100324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kashi entre's india tikka masala 5.6oz?

Kashi entre's india tikka masala 5.6oz contains 191 kcal per 100 g and about 304 kcal per serving (1 Pizza (159 g)).

How much sugar is in Kashi entre's india tikka masala 5.6oz?

Kashi entre's india tikka masala 5.6oz has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kashi entre's india tikka masala 5.6oz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kashi entre's india tikka masala 5.6oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kashi entre's india tikka masala 5.6oz contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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