Kashi Entre's Coconut Lemongrass Rice 9oz
Kashi Entre's Coconut Lemongrass Rice 9oz provides 135 kcal per 100 g, with 2.7 g of sugars and 4.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Entrée (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 344 kcal | 131 | |
| Total fat | 4.4 g | 11.2 g | 14% | 5.1 −13% |
| Saturated fat | 3.3 g | 8.4 g | 42% | 1.2 +177% |
| Carbohydrates | 20.1 g | 51.3 g | 19% | 14.2 +42% |
| Total sugars | 2.7 g | 6.9 g | 2.7 | |
| Dietary fiber | 5.5 g | 14 g | 50% | 3.9 +40% |
| Protein | 4.3 g | 11 g | 22% | 7.9 −46% |
| Salt | 0.4 g | 1.1 g | 0.8 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 5.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown rice, mung beans, lemongrass puree (lemongrass and water), coconut cream, spinach, red bell peppers, carrots, edamame, coconut, black rice, lemon peel, cane sugar, caramelized onions, coconut oil, cornstarch, ginger, sea salt, toasted sesame oil, cilantro, lime juice concentrate, dried garlic, red pepper.
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 1 Entrée (255 g)
- Sold in
- United States
- Barcode
- 0018627107668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi Entre's Coconut Lemongrass Rice 9oz?
Kashi Entre's Coconut Lemongrass Rice 9oz contains 135 kcal per 100 g and about 344 kcal per serving (1 Entrée (255 g)).
How much sugar is in Kashi Entre's Coconut Lemongrass Rice 9oz?
Kashi Entre's Coconut Lemongrass Rice 9oz has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kashi Entre's Coconut Lemongrass Rice 9oz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi Entre's Coconut Lemongrass Rice 9oz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kashi Entre's Coconut Lemongrass Rice 9oz contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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