Kashi Entre's Black Bean Mango 10oz
Kashi Entre's Black Bean Mango 10oz provides 109 kcal per 100 g, with 3.9 g of sugars and 3.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Entre (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 309 kcal | 131 −17% | |
| Total fat | 2.8 g | 7.9 g | 10% | 5.1 −45% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1.2 −75% |
| Carbohydrates | 19.6 g | 55.5 g | 20% | 14.2 +38% |
| Total sugars | 3.9 g | 11 g | 2.7 +45% | |
| Added sugarsUSDA | 1.8 g | 5.1 g | 10% | 0.5 +228% |
| Dietary fiber | 4.4 g | 12.5 g | 45% | 3.9 +12% |
| Protein | 3.3 g | 9.3 g | 19% | 7.9 −58% |
| Salt | 0.2 g | 0.6 g | 0.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, cooked black beans, Kashi Seven Whole Grain and Sesame pilaf (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds), carrots, red bell peppers, roasted red onion, roasted green bell peppers, mangos, expeller pressed sunflower oil, cornstarch, cane sugar, jalapeno peppers, mango juice concentrate, apple juice concentrate, cilantro, ginger puree (ginger, water), mango puree concentrate, sea salt, lime juice concentrate, dried garlic.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 Entre (283 g)
- Sold in
- United States
- Barcode
- 0018627106081
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kashi Entre's Black Bean Mango 10oz?
Kashi Entre's Black Bean Mango 10oz contains 109 kcal per 100 g and about 309 kcal per serving (1 Entre (283 g)).
How much sugar is in Kashi Entre's Black Bean Mango 10oz?
Kashi Entre's Black Bean Mango 10oz has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kashi Entre's Black Bean Mango 10oz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kashi Entre's Black Bean Mango 10oz contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen plant-based foods mixes
View all →
b NOVA 3 
c NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 3