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Kashi Chewy Bars Toasted Coconut 1.23oz
Kashi Chewy Bars Toasted Coconut 1.23oz by Kashi provides 434 kcal per 100 g, with 24.2 g of sugars and 9.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut macaroons category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 152 kcal | 441 | |
| Total fat | 20.6 g | 7.2 g | 9% | 24 −14% |
| Saturated fat | 8.1 g | 2.8 g | 14% | 20.2 −60% |
| Carbohydrates | 59.4 g | 20.8 g | 8% | 52.3 +14% |
| Total sugars | 24.2 g | 8.5 g | 41 −41% | |
| Dietary fiber | 9.3 g | 3.3 g | 12% | 6.1 +53% |
| Protein | 9.3 g | 3.3 g | 7% | 4.8 +92% |
| Salt | 0.8 g | 0.3 g | 0.3 +225% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Coconut macaroons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other coconut macaroons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats*, brown rice syrup, dried brown rice syrup, cashews*, sorghum, cashew butter*, almond butter, dates, coconut oil*, almond flour, coconut*, palm oil, oat fiber*, salt, molasses*, vanilla extract*, ground vanilla beans*, natural flavor, rosemary extract* for freshness.*Organic
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 Bar (35 g)
- Sold in
- United States
- Barcode
- 0018627107071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi Chewy Bars Toasted Coconut 1.23oz?
Kashi Chewy Bars Toasted Coconut 1.23oz contains 434 kcal per 100 g and about 152 kcal per serving (1 Bar (35 g)).
How much sugar is in Kashi Chewy Bars Toasted Coconut 1.23oz?
Kashi Chewy Bars Toasted Coconut 1.23oz has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kashi Chewy Bars Toasted Coconut 1.23oz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kashi Chewy Bars Toasted Coconut 1.23oz contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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