Käse-Sticks High-Protein

by Speisezeit 200 g in Breaded products Barcode 4069366033875

Panierte Käsezubereitung

Poor nutritional quality
Ultra-processed food

Käse-Sticks High-Protein by Speisezeit provides 247 kcal per 100 g, with 1.4 g of sugars and 20.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 236 +5%
Total fat 9.6 g 11.1 −13%
Saturated fat 2.8 g 2.7
Carbohydrates 19.2 g 22.8 −16%
Total sugars 1.4 g 2.5 −44%
Added sugars 0 g 1.2 −100%
Dietary fiber 0.7 g 3 −77%
Protein 20.5 g 10.2 +100%
Salt 1.7 g 1.4 +24%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 35%
Sugars lower 41%
Salt higher 16%
Saturated fat higher 35%
Protein top 1%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42 % schnittfester Mozzarella (Milch), Trinkwasser, angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Eisensulfat, Niacin, Thiamin), 12 % Mozzarella (Milch), pflanzliche Öle (Raps, Sonnenblume) 5 % Frischkäse (Milch), Kartoffelstärke, Hefeextrakt, Weizenstärke, Stabilisator: Methylcellulose; Maismehl, Salz, Reismehl, 0,23 % Mohnsamen, Knoblauchpulver, Hefe, Weizenmehl, Paprika, Weizengluten.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianNutriscoreNutriscore Grade DV-Label InternationalV-Label International VegetarianHergestellt in Großbritannien
Sold in
Germany
Barcode
4069366033875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käse-Sticks High-Protein?

Käse-Sticks High-Protein contains 247 kcal per 100 g.

How much sugar is in Käse-Sticks High-Protein?

Käse-Sticks High-Protein has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse-Sticks High-Protein healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Käse-Sticks High-Protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Käse-Sticks High-Protein contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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