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Καρπός Βρώμη
Καρπός Βρώμη provides 54 kcal per 100 ml, with 4.9 g of sugars and 1.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 54 kcal | 53 |
| Total fat | 1.5 g | 1.8 −14% |
| Saturated fat | 0.3 g | 0.3 +10% |
| Carbohydrates | 8 g | 8.1 |
| Total sugars | 4.9 g | 4.3 +14% |
| Dietary fiber | 1.7 g | 0.9 +89% |
| Protein | 1.2 g | 1 +21% |
| Salt | 0.1 g | 0.2 −44% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1603 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, oat (12%), edible fibre, sunflower oil, tricalcium.- phosphate, sea salt, dipotassium phosphate, stabiliser (gellan gum), emulsifier (sunflower lecithin), vitamins B2, B12, D2. E
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Sold in
- Greece, Netherlands
- Barcode
- 5202178008269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Καρπός Βρώμη?
Καρπός Βρώμη contains 54 kcal per 100 ml.
How much sugar is in Καρπός Βρώμη?
Καρπός Βρώμη has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Καρπός Βρώμη healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Καρπός Βρώμη contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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