Karoffel Gemüse Puffer

by Edeka in Kartoffelpuffer Barcode 4311501056493
Very good nutritional quality
Processed food

Karoffel Gemüse Puffer by Edeka provides 112 kcal per 100 g, with 2.4 g of sugars and 2.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Kartoffelpuffer category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 67 kcal 150 −25%
Total fat 0.9 g 0.5 g 1% 5 −82%
Saturated fat 0.2 g 0.1 g 1% 0.7 −72%
Carbohydrates 21.8 g 13.1 g 5% 22.2
Total sugars 2.4 g 1.4 g 1.9 +28%
Added sugars 0 g 0 g 0% 0.5 −100%
Protein 2.7 g 1.6 g 3% 2.8
Salt 1.1 g 0.7 g 1.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Kartoffelpuffer products on Foodmetria.

Compared with other kartoffelpuffer

Calories lower 1%
Sugars higher 29%
Salt lower 1%
Saturated fat lower 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36% Kartoffeln, 30% Gemüse (34% Karotten, 17% Pastinaken, 14% Erbsen, 11% Kohlrabi, 11% Mais, 11% Zwiebeln)1, 10% Quinoa, Wasser, 6,4% Kartoffelstärke, Maismehl, Reismehl, Rapsöl, Speisesalz, Gewürze, Petersilie. 1 entspricht 10% Karotten, 5,3% Pastinaken, 4,4% Erbsen, 3,5% Kohl - rabi, 3,5% Mais, 3,5% Zwiebeln bezogen auf das Gesamterzeugnis

Palm oil freeVeganVegetarian

Product details

Serving size
60.0g
Labels & certifications
No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
Sold in
Germany
Barcode
4311501056493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Karoffel Gemüse Puffer?

Karoffel Gemüse Puffer contains 112 kcal per 100 g and about 67 kcal per serving (60.0g).

How much sugar is in Karoffel Gemüse Puffer?

Karoffel Gemüse Puffer has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Karoffel Gemüse Puffer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Karoffel Gemüse Puffer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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